5 Reasons to Try a Moroccan Hammam Experience

passporttowellnessbox.com

The Moroccan hammam, also known as a traditional steam bath, has a rich history deeply embedded in the culture and social fabric of Morocco. With the spread of Islam in the 7th century, hammams became more prevalent. Islamic culture places a strong emphasis on cleanliness and purification, which helped popularize the hammam as an essential institution for both physical and spiritual cleanliness.

The hammam is more than just a place for bathing; it is a cultural institution that has evolved over centuries, reflecting the social, religious, and architectural heritage of Morocco. Its enduring popularity speaks to its significance in Moroccan society and its appeal as a timeless wellness ritual.

During a  Moroccan Hammam experience, black soap is applied to the body, left to sit for a few minutes in a steamy bath to allow the skin to absorb its nutrients, and then rinsed off with warm water. The process is then repeated and your skin is exfoliated from head to toe using an exfoliating mitt. The hammam mitt, also known as a kessa glove, effectively removes dead skin cells and unclogs pores.

Here are 5 benefits to a Morrocan Hammam Experience:
  1. Deep Cleansing – a ritualistic experience that deeply cleanses and removes dead skin cells.
  2. Relaxation and Stress Release – soothing heat, gentle exfoliation, and a calming atmosphere; melt away tension and stress.
  3. Soft & Silky Skin – the combination of warm steam, black soap, gentle scrubs, and aromatic and nourishing oils will leave skin feeling incredibly soft, smooth, and supple.
  4. Therapeutic Benefits – the deep heat and steam can help alleviate muscle tension, ease joint pain, and even clear congestion and sinuses.
  5. Pampering and Self-Care – Visiting Morocco and experiencing this cultural wellness experience can be a luxurious and rejuvenating gift to yourself.
Photo by <a href="https://unsplash.com/@jsnbrsc?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Jason Briscoe</a> on <a href="https://unsplash.com/photos/swimming-pool-photo-during-daytime-76-58HpxvpQ?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a>